When should you see a gynecologist? The answer is simple in some ways, more complicated in others. If you’re a woman or a person with female reproductive organs, experts recommend that you start seeing a gynecologist when you become sexually active, or at least once before the age of 21. Good gyn care, as this …
Gyn Care 101: What to know about seeing a gynecologist Read More »
A new study shows something we’ve always figured was true: our health and habits as children and teens affect our health as adults. And not just our health, but how long we live. What did the study measure and find? The International Childhood Cardiovascular Cohorts Consortium Outcomes Study has been collecting data on almost 40,000 …
Heart-healthy habits for children and teens lengthen lives Read More »
Depression is common among older adults. By some estimates, more than 10% of adults over the age of 60 have struggled with major depressive disorder (MDD) within the past year. There are a number of symptoms of MDD, including depressed mood, loss of interest in pleasurable activities, difficulty concentrating, thoughts of worthlessness or guilt, thoughts …
Can we prevent depression in older adults by treating insomnia? Read More »
In the spring of 2020, the pandemic catapulted many of us into shock and fear — our lives upended, our routines unmoored. Great uncertainty at the onset evolved into hope that, a year later, a semblance of normalcy might return. Yet not only do people continue to face uncertainty, but many of us have also …
Numb from the news? Understanding why and what to do may help Read More »